1 hour 30 minutes
@
$2,000.00
To get really good at something, learn to teach it.
Weekly support for a 2 month crash course on Tumo/holotropic (Wim Hof style) and Buteyko Clinic Breathwork with the goal of changing your behavioral patterns through repeatedly deprogramming pathologic breathing and postural patterns and getting comfortable teaching it/offering to others!
These skills can be utilized for overcoming trauma, anxiety, self-doubt, and reversing chronic stress + inflammation. The perfect supplement to a rewarding career!